{"id":23951,"date":"2026-06-04T12:03:41","date_gmt":"2026-06-04T10:03:41","guid":{"rendered":"https:\/\/institutoanatorres.com\/blog"},"modified":"2026-06-12T13:52:17","modified_gmt":"2026-06-12T11:52:17","slug":"blog","status":"publish","type":"page","link":"https:\/\/institutoanatorres.com\/ca\/blog","title":{"rendered":"Blog"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbsection\u00bb _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2&#8243; admin_label=\u00bbrow\u00bb _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb header_text_color=\u00bb#417894&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<h1>Blog<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#417894&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><span>Espai de publicacions i articles d&#8217;actualitat per ajudar a millorar la qualitat de vida i la salut de tots i totes els que us preocupeu pel benestar.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blog 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grid-column: 1;<!-- [et_pb_line_break_holder] -->  grid-row: 1 \/ 3;<!-- [et_pb_line_break_holder] -->  align-self: center;<!-- [et_pb_line_break_holder] -->  display: block !important;<!-- [et_pb_line_break_holder] -->  width: 300px;<!-- [et_pb_line_break_holder] -->  height: 300px;<!-- [et_pb_line_break_holder] -->  aspect-ratio: 1 \/ 1;<!-- [et_pb_line_break_holder] -->  margin: 0 !important;<!-- [et_pb_line_break_holder] -->  overflow: hidden;<!-- [et_pb_line_break_holder] -->  background: #f5f0e9;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Imagen en proporci\u00f3n 600 \u00d7 600 *\/<!-- [et_pb_line_break_holder] -->.blog-tarjeta .entry-featured-image-url img {<!-- [et_pb_line_break_holder] -->  display: block !important;<!-- [et_pb_line_break_holder] -->  width: 100% !important;<!-- [et_pb_line_break_holder] -->  height: 100% !important;<!-- [et_pb_line_break_holder] -->  max-width: none !important;<!-- 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font-weight: 700;<!-- [et_pb_line_break_holder] -->  line-height: 1;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.blog-tarjeta a.more-link::after {<!-- [et_pb_line_break_holder] -->  content: \"\";<!-- [et_pb_line_break_holder] -->  width: 0;<!-- [et_pb_line_break_holder] -->  height: 0;<!-- [et_pb_line_break_holder] -->  border-top: 8px solid transparent;<!-- [et_pb_line_break_holder] -->  border-bottom: 8px solid transparent;<!-- [et_pb_line_break_holder] -->  border-left: 13px solid #28779d;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Tablet *\/<!-- [et_pb_line_break_holder] -->@media (max-width: 980px) {<!-- [et_pb_line_break_holder] -->  .blog-tarjeta .et_pb_post {<!-- [et_pb_line_break_holder] -->    grid-template-columns: 280px minmax(0, 1fr);<!-- [et_pb_line_break_holder] -->    column-gap: 45px;<!-- [et_pb_line_break_holder] -->  }<!-- 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source.replace(<!-- [et_pb_line_break_holder] -->        \/-\\d+x\\d+(?=\\.(jpg|jpeg|png|webp|avif)(?:\\?|$))\/i,<!-- [et_pb_line_break_holder] -->        \"\"<!-- [et_pb_line_break_holder] -->      );<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      img.removeAttribute(\"srcset\");<!-- [et_pb_line_break_holder] -->      img.removeAttribute(\"sizes\");<!-- [et_pb_line_break_holder] -->      img.src = original;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      \/* Proporciones internas de la imagen *\/<!-- [et_pb_line_break_holder] -->      img.setAttribute(\"width\", \"600\");<!-- [et_pb_line_break_holder] -->      img.setAttribute(\"height\", \"600\");<!-- [et_pb_line_break_holder] -->    });<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  document.querySelectorAll(\".blog-tarjeta a.more-link\")<!-- [et_pb_line_break_holder] -->    .forEach(function (link) {<!-- [et_pb_line_break_holder] -->      link.textContent = \"Ver m\u00e1s\";<!-- [et_pb_line_break_holder] -->    });<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<style><!-- [et_pb_line_break_holder] -->\/* Ocultar la paginaci\u00f3n, pero conservar sus enlaces *\/<!-- [et_pb_line_break_holder] -->.blog-tarjeta .pagination {<!-- [et_pb_line_break_holder] -->  position: absolute !important;<!-- [et_pb_line_break_holder] -->  width: 1px;<!-- [et_pb_line_break_holder] -->  height: 1px;<!-- [et_pb_line_break_holder] -->  overflow: hidden;<!-- [et_pb_line_break_holder] -->  opacity: 0;<!-- [et_pb_line_break_holder] -->  pointer-events: none;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Indicador de carga *\/<!-- [et_pb_line_break_holder] -->.blog-cargando {<!-- [et_pb_line_break_holder] -->  width: 38px;<!-- [et_pb_line_break_holder] -->  height: 38px;<!-- 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[et_pb_line_break_holder] -->  display: none !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.blog-cargando {<!-- [et_pb_line_break_holder] -->  width: 38px;<!-- [et_pb_line_break_holder] -->  height: 38px;<!-- [et_pb_line_break_holder] -->  margin: 30px auto;<!-- [et_pb_line_break_holder] -->  border: 4px solid #e5ddd4;<!-- [et_pb_line_break_holder] -->  border-top-color: #28779d;<!-- [et_pb_line_break_holder] -->  border-radius: 50%;<!-- [et_pb_line_break_holder] -->  animation: blog-girar .8s linear infinite;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.blog-cargando.oculto {<!-- [et_pb_line_break_holder] -->  display: none;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@keyframes blog-girar {<!-- [et_pb_line_break_holder] -->  to { transform: rotate(360deg); }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->(function () {<!-- [et_pb_line_break_holder] -->  function iniciarCargaInfinita() {<!-- [et_pb_line_break_holder] -->    document.querySelectorAll(\".blog-tarjeta\").forEach(function (blog) {<!-- [et_pb_line_break_holder] -->      if (blog.dataset.cargaIniciada === \"si\") return;<!-- [et_pb_line_break_holder] -->      blog.dataset.cargaIniciada = \"si\";<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      const contenedor = blog.querySelector(<!-- [et_pb_line_break_holder] -->        \".et_pb_ajax_pagination_container\"<!-- [et_pb_line_break_holder] -->      );<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      if (!contenedor) return;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      let cargando = false;<!-- [et_pb_line_break_holder] -->      let terminado = false;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      const spinner = document.createElement(\"div\");<!-- [et_pb_line_break_holder] -->      spinner.className = \"blog-cargando oculto\";<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      const detector = document.createElement(\"div\");<!-- [et_pb_line_break_holder] -->      detector.style.height = \"1px\";<!-- [et_pb_line_break_holder] -->      detector.setAttribute(\"aria-hidden\", \"true\");<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      blog.appendChild(spinner);<!-- [et_pb_line_break_holder] -->      blog.appendChild(detector);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      function prepararPost(post) {<!-- [et_pb_line_break_holder] -->        const imagen = post.querySelector(<!-- [et_pb_line_break_holder] -->          \".entry-featured-image-url img\"<!-- [et_pb_line_break_holder] -->        );<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        if (imagen) {<!-- [et_pb_line_break_holder] -->          const source =<!-- [et_pb_line_break_holder] -->            imagen.currentSrc ||<!-- [et_pb_line_break_holder] -->            imagen.getAttribute(\"src\") ||<!-- [et_pb_line_break_holder] -->            \"\";<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          const original = source.replace(<!-- [et_pb_line_break_holder] -->            \/-\\d+x\\d+(?=\\.(jpg|jpeg|png|webp|avif)(?:\\?|$))\/i,<!-- [et_pb_line_break_holder] -->            \"\"<!-- [et_pb_line_break_holder] -->          );<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          imagen.removeAttribute(\"srcset\");<!-- [et_pb_line_break_holder] -->          imagen.removeAttribute(\"sizes\");<!-- [et_pb_line_break_holder] -->          imagen.src = original;<!-- [et_pb_line_break_holder] -->          imagen.setAttribute(\"width\", \"600\");<!-- [et_pb_line_break_holder] -->          imagen.setAttribute(\"height\", \"600\");<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        const boton = post.querySelector(\".more-link\");<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        if (boton) {<!-- [et_pb_line_break_holder] -->          boton.textContent = \"Ver m\u00e1s\";<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->      }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      function obtenerSiguienteURL(modulo) {<!-- [et_pb_line_break_holder] -->        const selectores = [<!-- [et_pb_line_break_holder] -->          \".pagination .alignleft a\",<!-- [et_pb_line_break_holder] -->          \".pagination a.next\",<!-- [et_pb_line_break_holder] -->          \".pagination a[rel='next']\"<!-- [et_pb_line_break_holder] -->        ];<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        for (const selector of selectores) {<!-- [et_pb_line_break_holder] -->          const enlace = modulo.querySelector(selector);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          if (enlace && enlace.href) {<!-- [et_pb_line_break_holder] -->            return enlace.href;<!-- [et_pb_line_break_holder] -->          }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        return null;<!-- [et_pb_line_break_holder] -->      }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      let siguienteURL = obtenerSiguienteURL(blog);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      async function cargarPosts() {<!-- [et_pb_line_break_holder] -->        if (cargando || terminado) return;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        if (!siguienteURL) {<!-- [et_pb_line_break_holder] -->          terminado = true;<!-- [et_pb_line_break_holder] -->          observador.disconnect();<!-- [et_pb_line_break_holder] -->          detector.remove();<!-- [et_pb_line_break_holder] -->          return;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        cargando = true;<!-- [et_pb_line_break_holder] -->        spinner.classList.remove(\"oculto\");<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        try {<!-- [et_pb_line_break_holder] -->          const respuesta = await fetch(siguienteURL, {<!-- [et_pb_line_break_holder] -->            method: \"GET\",<!-- [et_pb_line_break_holder] -->            credentials: \"same-origin\",<!-- [et_pb_line_break_holder] -->            cache: \"no-store\"<!-- [et_pb_line_break_holder] -->          });<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          if (!respuesta.ok) {<!-- [et_pb_line_break_holder] -->            throw new Error(\"Error HTTP \" + respuesta.status);<!-- [et_pb_line_break_holder] --> 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